If you are lactose intolerant, you will be interested in the dairy-free milk alternatives that are available when you go to make an order with your milkman London. Keep on reading to discover more about the various options you can choose from.
One of the most popular options is undoubtedly soya milk. This is made from soya beans and water and is an excellent choice if you are looking to boost the amount of protein you consume, which is great for muscle recovery. Another option to consider when making your order for milk delivery London is rice milk. If you have a sensitive stomach this is definitely the best dairy-free alternative to go for. It is made from sunflower oil, pressed rice and water, containing almost no protein but twice the carbohydrates of dairy milk. If you are trying to lose weight, almond milk is an excellent option, as it is made from almonds and water and is very low in calories, containing only 14 kcals per 100ml if you go for the unsweetened version. Oat milk is another option you will have available to you when making your drink and fresh food delivery order. This is made from oats, water and rapeseed oil, and is ideal for lowering cholesterol. Finally, what about coconut milk? A lot of people go for this option because they find it the tastiest. It’s made from coconut milk and water, and whilst it may be quite high in saturated fat, it’s important to note that it is the type that is good for you.
Jones Bros have a broad selection of dairy-free alternatives for people to choose from when taking advantage of their milkman London service. Take a look at their website, www.jonesdairies.com, to discover more about the products that are available for delivery, or give them a call on 020 7247 7136 to place an order now.