The benefits associated with consuming milk are vast. Not only does it help to strengthen your bones and teeth, but it will ensure you get a good dose of protein too. In this post we will look at the advantages of a London milk delivery with suggestions on how to get more milk into your diet.
First and foremost, by taking advantage of a regular milk delivery London, you will ensure that you incorporate more milk into your diet because you will be getting a continual delivery, and you certainly won’t want your money to go to waste. There are many different ways you can try and get more milk into your diet on a daily basis once you receive your fresh food delivery. It’s a good idea to enjoy milk as a beverage with at least one meal a day. If you don’t have milk for breakfast, i.e. with your cereal, consider having a small glass. If you usually drink full fat milk, you should gradually switch to semi-skimmed milk, before making the move to skimmed milk. Skimmed milk is the best option to go for because you will experience all of the nutrients without all of the calories. If you don’t really like drinking milk on its own, you could use it instead of water when making hot cereals and oatmeal, while it is a good ingredient to use when making condensed cream soups. You can make desserts, such as butterscotch and chocolate based puddings, with low-fat milk too. Why not make a smoothie? A blend of low-fat milk, low-fat vanilla yoghurt, honey, mango and passion fruit is a great way to start the day.
If you want to incorporate more milk into your diet, Jones Bros is the best company for London milk delivery services. They have an abundance of milk products to choose from. Take a look at their website, www.jonesdairies.com, to discover more, or give them a call on 020 7247 7136 to place an order today.
